by Kizzlexy
Can Yoga Treat Migraines?
Havev you ever thought of yoga for migraine relief? Of course, stretching, bending and breathing are all part of Yoga, a physical and psychological discipline that originated in India. In the West, the most popular type of Yoga is hatha yoga which is mainly concerned with postures or what is known as asanas, breathing exercises or pranayama and meditation. Migraine sufferers can benefit from Yoga because of its de-stressing and relaxing effects.
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