Category Archives: Uncategorized

Different Types of Yoga Equipment

by DJ SINGH Different Types of Yoga Equipment Everyone knows that Yoga is said to be a quite relaxing type of exercise. It is not only popular in the Hindu culture but has also been a proven way to stay … Continue reading

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Step into deeper level of meditation with a collection of meditation music from Spirit Voyage

Meditation means a profound as well as continuous contemplation on a particular subject of a deep nature. It is a holistic discipline or a mean of transforming the mind into a deeper level of self-awareness. It is a process which … Continue reading

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Q&A: How do I become a certified yoga instructor?

Question by geeky_mommy: How do I become a certified yoga instructor? I am interested in becoming a yoga instructor, specifically for prenatal and mommy and me yoga (also known as Itsy Bitsy Yoga in some places). I used to do … Continue reading

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Tantra yoga retreats in The San Francisco Bay Area, California

Instead of expensive resort-retreats why not consider one-on-one private Tantric yoga classes in Silicon Valley, California for better result? You might also engage travelling Tantric yoga practicioner to hold sessions at your location.If you are feeling depressed, or feeling sense … Continue reading

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Pilates: Foot Exercises with Thera Band – Women’s Fitness

Pilates: Foot Exercises with Thera Band – part of the women’s fitness video series by GeoBeats. Hi, I am Charlotte and this is Alice, and we are here at Streamline Pilates Studio in Brooklyn Heights, New York. We are going … Continue reading

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National Yoga Month Celebration with Sarah Stevenson The Tini Yogini

National Yoga Month Celebration in Huntington Beach California September 5, 2009 hosted by Sarah Stevenson The Tini Yogini Video Rating: 0 / 5 We were waiting for the Dance room to open up so we wasted some time Working out … Continue reading

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Is taking yoga lessons going to affect my muscles?

by MookieLuv Question by yXw484: Is taking yoga lessons going to affect my muscles? I’m thinking about starting yoga Monday – Friday for an hour, about 5 hours before weightlifting with a personal trainer ( for about 45 minutes). is … Continue reading

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Are these the right equipment to start P90X?

I have a resistance band, mat, yoga blocks, and the iron gym for pull ups. Is this everything I need. I’m trying to save money, so instead of buying the stuff they recommended like dumbells or expensive matts, I bought … Continue reading

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After attending the yoga classes at Tula Yoga Spa in Toronto

by Greenbelt Alliance After attending the yoga classes at Tula Yoga Spa in Toronto t is no secret that practicing yoga provides great benefits to improving your overall quality of life as well as increasing your fitness and sport performance. … Continue reading

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Bikram Yoga – What It Is, and Why You Should Give It a Try

by Ron Sombilon Gallery Bikram Yoga – What It Is, and Why You Should Give It a Try Bikram Yoga Bikram Yoga is one type of Hatha Yoga – which is the physical form of yoga (other branches of yoga … Continue reading

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