Monthly Archives: January 2011

Wiley Strafer, famous roadie and fume huffer, gives yoga instruction while vacationing at Myrtle Beach, SC.Author: kurt2112Source: Yoga fitness today …

by j&mgorman Prenatal Yoga Teacher Training: Which One Is Right For You? In many countries yoga has been used for centuries to help center a person and relieve stress. Prenatal yoga is truly ideal for pregnant women and when practiced … Continue reading →

Some cool yoga for breathing images: yoga for translators: streach , breathe and move #2219 Image by Nemo’s great uncle Yet another person who keeps MS Turd’s automatic spelling checker turned off because they don’t like those red squiggly underlines. … Continue reading →

Im 23 years old, Im 5’5 and I want to loose 20lbs. I don’t really have the best eating habits but im working on it. I do yoga, work outs with a balance ball,bands and I walk alot. Im wondering … Continue reading →

Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!! NOW FEATURING THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and … Continue reading →

Question by EDips: Need advice on a decision about my fitness life? Im an hourglass shape woman. So i dont need much of weight training exercises. My gym only has treadmills (i live in an apartment complex so the gym … Continue reading →

Brave twist to yoga Essayist, critic and New York Times reporter Claire Dederer used to think yoga was for self-indulgent middle-aged women with too much time on their hands. And then one day, while breastfeeding her baby, she put her … Continue reading →

by Kizzlexy Singapore Fitness Gyms – Which to Join? There are a great deal of fitness gyms located in Singapore and they come in various shapes and sizes, types and even orientations. The fitness bug has definitely hit this tiny … Continue reading →

The first thing that people do when they want to get in shape is to look for a gym near their place. However, some people are not motivated enough with just exercising and using the equipment and facilities the gym … Continue reading →

Question by June L: Who is #1 celebrity Yoga trainer actress who used to be on Beverly Hills 90210? Who is #1 celebrity yoga trainer actress Heather McAdam and is she the #1 Celebrity Trainer Actress putting emphasis on Yoga, … Continue reading →